FOCUS: Good, Better, Best

The measure of success is not whether you have a tough problem to deal with, but whether it’s the same Continue Reading →

FOCUS: finished means new beginnings

Royal rangers and missionettes. That’s where we first learned John 3:16. Our first introduction to The Gospel, church, children’s church, Continue Reading →

FOCUS: Easy recipes for healthy & happy

Starting over isn’t because you’re weak and you failed. Starting over is because you’re strong enough to recognize that some Continue Reading →

FOCUS: 25 minutes to FIT

“Strength doesn’t come from what you can do, it comes from OVERCOMING the the things you once thought you couldn’t! Continue Reading →

FOCUS: Refreshed because God is in control!

Hebrews 6:19 We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner Continue Reading →

FOCUS: Meditation & Confession

Today we’re talking MEDITATION✨ (inspired by @SheReadsTruth ) To meditate: “to engage in contemplation or reflection; to focus one’s thoughts Continue Reading →

Ready for change.

We can’t control change. As much as we’d love to. But we can control the way we respond to change. Continue Reading →

Taste and See: how good it’s been

  Mercy. We toss the word around in synonymously with “oh my”; “dear Lord”; or “have pity”. But if you Continue Reading →

FOCUS: stretching the resistance


Stretching. It’s probably the simplest resolution to some of the most difficult pains, stiffness and resistant muscles. It so simple Continue Reading →

FOCUS: Emotional eating


April is Stress Awareness Month and it got me to thinking about Emotional eating: aren’t we all emotional eaters? We Continue Reading →