(shout out to Andrea K mamavation mom)
Armenian Lentil Soup
(Daniel Fast friendly)
you will need: 
1 1/2 c. lentils (rinsed)
10 c. water
1/2 c. brown rice (rinsed)
1 c. diced onions (I like yellow for this)
2 Tbsp. lemon juice
2 Tbsp Bragg Liquid Aminos – look in the health food section. Less sodium than soy sauce.
1 Tbsp. onion powder
1 Tbsp salt
1 Tbsp Chicken-like seasoning (for non-vegan use chicken or vegetable stock)
1 tsp. garlic powder
1 tsp. dill weed
2 tsp. cumin
1 package of chopped spinach (thawed)
1 – 15 oz. diced tomatoes

Add all ingredients to your soup pot, except the spinach and tomatoes. Bring it to a boil, then turn down to a simmer for 1 hour. Lentils should be tender. Then add the spinach and simmer for an additional minute. Add the tomatoes right before serving. Makes 12 cups and freezes beautifully! Bon Apetite!

Leave a Reply

Your email address will not be published. Required fields are marked *