Workout nutrition 

“God is working in us, but there is work for us to do, too. And He has already equipped us, via His Word and Spirit, with all we need to live lives of godliness in the knowledge of Him. God’s word is transformative and it will transform us.” – Open Your Bible She Reads Truth; Week Four Apply Truth


➕ This month is Nutrition Month and so I’m sharing tons of resources on my blog to help you make better nutrition choices -hopefully – to help you create better habits. And y’all, I’d be flat out foolish if I only gave you advice on better breakfast, lunch and snack ideas but overlooked ‘nutritional advice’ for your spirit! #inneractivefit Because honestly, not even the cleanest diet in the world could make you healthy if your soul is malnourished, full of junk and starving for acceptance. 

➕Friends, my heart aches to see every one of us living vibrant lives! Free from the weights of past regrets, guilt and shame. Rising up to our destiny without overcompensating for the lack of something someone failed to give us. Our ‘diet habits’ point toward our struggles. Our ‘personalities’ echo our fights; even the ones within ourselves. BUT, our willingness to look into God’s word in search of what it means, rather than what it means to me, reflects our heart’s contents & contentment.

“…work out (cultivate, carry out to the goal, and fully complete) your own salvation with reverence and awe and trembling (self-distrust, with serious caution, tenderness of conscience, watchfulness against temptation, timidly shrinking from whatever might offend God and discredit the name of Christ). [Not in your own strength] for it is God Who is all the while effectually at work in you [energizing and creating in you the power and desire], both to will and to work for His good pleasure and satisfaction and delight.”

‭‭Philippians‬ ‭2:12-13‬ ‭AMP‬‬ 

 📍This week, I’ll be hosting a series of periscopes, FB Live & blog post discussions as we #OpenYourBible with the She Reads Truth study and learn what it means to #ApplyTruth 

➕This week lets #TasteAndSee what happens when we savor every word God has for us! 

Will you join me? (📲 Find me on Periscope @inneractivefit & FB – inneractive FITCLUB

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