Doing vs Being – Reflection of the Resurrection


“Knowing is not enough, we must apply. Willing is not enough, we must do.”

– Johann Wolfgang von Goethe

I might add to this brilliance,  that we must be (willing)  very intentional about not allowing our doing to become our being.

I wonder, if in our doing and our being what we’re reflecting.

I wonder…  are we a reflection of the resurrection.

A reflection of the mystery of the proof of a previously mention victory.

A reflection of the majesty of God’s ability to do far beyond we could ever imagine or think; because after all, His ways ARE higher!

A reflection of the mention of things seemingly random, often misunderstood, blurry, unlikely, impossible, too much and at the same time not enough.

A reflection of the greatness.

A reflection of the sacrifice.

A reflection of the true, honorable, just, pure, lovely, excellent and praise worthy.

A reflection of the courage from a heart that knows it is loved.

A reflection of the wounds.

A reflection of the broken.

A reflection of the made whole.

A reflection of the scars.

A reflection of the healing.

A reflection of the darkest valley.

A reflection of the laying down.

A reflection of the lacking nothing.

A reflection of the refreshing of the soul.

A reflection of the guidance on the right path.

A reflection of His name sake.

A reflection of no fear of evil.

A reflection of His presence, with us.

A reflection of His comfort.

A reflection of His story.

A reflection of His glory.


Reflection of the Resurrection: Doing what we’re becoming

Someone recently asked me how I got into the fitness industry. This came on the heels of a question in our Revelation Wellness training that asked “what truth have you believed that God revealed was actually a lie”… After I had my first child during college, I remember someone hinting that I would “end up just like my mother”… I’ve watched God bring this truth to the light of TRUTH from a space where Satan tried to use my “doing and being” against me and cause it to become the very thing He uses to reflect the resurrection!!!! (Romans 8)

The short story.

After suffering through an emotionally draining pregnancy & post partum depression (with my 3rd child) a woman named Kristine Bowman invited me to an aerobics class at a church. My 3 kids were just babies. (I had a chance to share the full testimony in an interview on the Faithful Wellness Podcast ) It’s been 13 years since that initial invitation to the aerobics class and my kids are now teenagers and one of them is a man-child… Y’all I’m still walking this road and I’m still doing & being who God is calling me to be!!! Glory be to God that He called me (qualified) in the middle of my (everyday) doing because He saw who He was calling me to be!


There’s a group of people that we are each designed to reach and we can either continue on that journey being our best selves; just a willing vessel;  serving and BEING fulfilled (not in our own strength but with whatever God fills us with) or we can hustle hard in hopes of DOING what’s ‘qualified’ and yet still not quite enough.

I think I’ll stick with being, and let God continue with the doing (in me)!

Some of you know I’m in the middle of a certification called Revelation Wellness; it’s a Christ centered faith THEN fitness counseling & wellness program that allows me to offer the fitness classes I’m already teaching in addition to a program called Weigh Less To Feed More.

The certification is a whole person approach to the dilemma many of the diets, programs and ’30 day whatever-the-quick-fix’ have created; the results on the outside are there but the person on the inside is still hurting and broken.



The training so far has been a beautiful tapestry of humility & service.

My training will finish in May at a one week retreat in Arizona with nearly 40 other ‘platoon recruits’. I’ve met some beautiful souls who are all uncovering the Truth of our reflection of the resurrection; I love that they call us platoons, it’s a nod to being enlisted in an army; a sisterhood/brotherhood trained to fight the battle for our wholeness. Friends if you’re in or near Ohio, you can experience a taste of this beautiful faith THEN fitness mission at Jesus At The Core.

DOING: the reflecting

“Don’t mistake activity with achievement.”
John Wooden

I recently launched a class called F.I.T. (inspired by the AFAA fitness model of Frequency Intensity and Time) but we’ve taken a deeper core conditioning approach and allowed God access to the purpose of our movement and our 3 target goals are FOCUS, INTENTION and TIME.  In 1 hour we set our spirit, soul and body on a mission to get FIT!

  • FOCUS: STRENGTH – A river can cut through rock not because of its power but its persistence
  • INTENTION: DISCIPLINE – No discipline feels good at first
  • TIME: NOW – because…



To catch a glimpse of the FIT class check us out on facebook


BEING: distractions & moving with(IN) fluence



It’s really easy for distraction to sneak in. Seriously y’all it’s REALLY sneaky. It comes in when the “DOING BECOMES OUR BEING”. Let me explain this.

DISCLAIMER: I don’t mean to say that I have already achieved these things or that I have already reached perfection. But I press on to possess that perfection for which Christ Jesus first took hold of me (Philippians 3:12)

Y’all, whether our doing is for our own self gratification, or our own subconscious checklist of the unspoken character of the “Good Christian” or it’s our ‘good thing’ that we do; when we become consumed with the getting-it-done it becomes who we are. It’s a slow fade. I’ve been meditating on Philippians 4:8 lately and realized that God could very well call us to a place of service and it’s where He needs us during that season but the service itself is not who we are, we are servants. God could call us to a place of humility & surrender and yet, still the surrendering is not who we are, we are still a servant, only now we are a humbled surrendered servant, standing and waiting for our instruction. In the doing and the waiting; our being is not defined by what we do; our being is our identity and to define ourselves by what we do would be to say that if the “doing” was to cease, then we would no longer be. Can I back track to that whisper someone dropped on me when I had my son, the one that hinted that I’d becoming just like my mom. That wasn’t a term of endearment, it was intended to imply that I was throwing away ‘my potential/future’ because I had gotten pregnant before marriage. I spent much of my college life and early adult hood trying to prove them wrong, and in my doing, I lost my being.

It wasn’t until I came to a place of surrender; admitting that I tried so hard to figure out who I was and failed miserably trying to un-do/hear/speak that which had been done/heard/spoken into my life that I began understanding that my being (Psalm 139) defines my doing (ability & potential) & the deceptive web became untangled.

It took me nearly 30 years to figure this out. Every year that my daughter has a birthday, I kinda celebrate my new found purpose. Friends God is calling us to the surrender. It’s in the surrender that we find ourselves FIT (focus, intention and time) for the calling (doing).

Friends He calls you His BELOVED. BE LOVED. This is where we find our being. This is where we find ourselves the reflection of the resurrection.


Wrapped in your calling


God can do more in our surrender than we could ever try to do in a lifetime of control  – Unknown


$5 Books at Family Christian

(Full disclosure: this post includes affiliate links I will receive a commission from purchases made through this link)

It’s our birthday!!! Let’s celebrate!!!


It’s our 7th year birthday and I’m ready to celebrate

Special prayer request!

I’ve watched God; correction I’ve witnessed & been immersed in God doing some beautiful life transforming things in the lives of women across the globe through our fitness ministry inneractive FITCLUB.

This year we celebrate 7 years!!!


7 is God’s divine number!

Psalm 12:6 The promises of the Lord are pure, like silver refined in a furnace and purified seven times.

He has already reminded me that He rewards the diligence and has begun a rapid recovery process of everything the enemy ever stole from me! (Joel 2)

I’m believing God to do some amazing things and I’m just asking your support, prayers & blessings!

Anchored Strength

To mark the anniversary of God’s call to fitness ministry we’ve designed the ‘inner strength’ bracelet designed to remind you of the hope & anchor of Christ and to encourage you to keep your heart pumpin, spirit movin’ & to get inneractive.

The foundation of inneractive FITCLUB is based on Ephesians 3.

I’m asking God to give you a gift from the wealth of his glory. I pray that he would give you inner strength and power through his Spirit.

Then Christ will live in you through faith. I also pray that love may be the ground into which you sink your roots and on which you have your foundation.

Christ. Community. Connection.

That’s inneractive FITCLUB!

Stay tuned this week I’ve got some major gifts for you!!!

Order your anchored strength bracelet to support inneractive FITCLUB

Stay in touch:





Word-filled Wednesday: ENOUGH


source: unknown

The past couple of days I’ve felt this overwhelming feeling of something I couldn’t describe. It’s a deep down on the inside fulfillment. Not an accomplishment of pat-myself-on-the-back kind of fulfillment. But a “WELL DONE GOOD AND FAITHFUL SERVANT” kind. Like God himself had reached from heavens, placed His hands on my shoulders, looked me in the eyes and told me He was proud of me. 

But I hadn’t done anything. Nothing miraculous. Nothing worthy of front page press. Nothing Gold medal. In fact, I could recite the self assessments I went through double checking my “2012 Get It” list, realizing there were still quite a few things I ‘needed’ to get done.  I taught a few classes lately and would finish the class questioning why I wasn’t feeling ‘enough’. I played over and over every song, every step, every voice over cue and connection wondering if I made an impact on anyone. I wondered if what I had to offer was ‘enough’ for every person who walked in the class. I wondered if my mothering was enough. I wondered if my husband considered me enough. I wondered if that friend who called me to support her in tough times thought that my support, was enough. I wondered. I kept pulling up reminders that if God was pulling me through anything, His filter was on and He was training me and had allowed me to be sifted. Sifting everything OUT of me that wasn’t enough so that everything IN me was more than I could ask or think. I hadn’t done anything. Yet, to Him I was enough. I’ve started seeing myself as God sees me. He’s got big plans for me. And you. 

Jeremiah 29:11-13 ( For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me and I will listen to you. You will seek me and find me when you seek me with all your heart.

Here I was, measuring my ‘good enough’ and true to His promise, He reminded me that He wasn’t just saying I was ok, He said He was proud. He was saying I was awesome! I found my awesome. I found my assurance. I found my Ephesians 3:18-19 (…to grasp how wide and long and high and deep is the love of Christ. and know that this love surpasses knowledge-that you may be filled to the measure of all the fullness of God. 

So this was what I was feeling. Then I got a confirmation when Beth Moore’s Wednesdays With Beth spoke about this same scripture and being fulfilled. WOW God speaks when we listen! I got my second confirmation on my ride home from my class this morning. I was driving and praying and just really said a simple prayer – I just thanked God for allowing me the chance to be close to Him. I thanked Him for feeling in my heart that I am close to Him. Could I be closer? Absolutely. His word says draw near to Him and He’ll draw near to you. 

Lysa TerKeurst does a tremendous job of highlighting the depth of reaching out to God when you’re feeling less than enough. I pray that you, where ever you’re searching for your ‘enough’ that you would allow God to fill it, to the fullness! Keep your heart pumpin’, spirit movin’ and get inneractive! 

Here’s Lysa’s message that drove home what I was feeling. An excerpt from “Becoming More Than A Good Bible Study Girl”

Are you tired of just going through the motions of the Christian life? Do you feel a tug at your heart to live completely for God—but don’t know what the next step is? Lysa TerKeurst invites you to uncover the spiritually exciting life you long for. Fulfillment is closer than you ever thought possible.