Spring Cleaning: getting rid of junk 


Last year this time I was under the care of a medical team & neurologist full of pain, unable to walk without my body feeling like it was on fire.


After months of blood tests & MRIs and finding out that I was ridiculously healthy there was only one solution to this ‘untreatable’ issue. We realized some things can only be dealt with by getting honest with self inventory, prayer and surrendering to allowing God to get rid of the fear, anxiety and other junk (excess weight) I was carrying around; God completely restored my strength!! (Those that wait on the Lord will renew their strength – Isaiah 40:31)


I want you to find that kind of freedom!!!


During the month of April I would love to walk with you through the process. It’s not a get fit quick fix plan. No… it’s all about gettin’ out the clutter and the junk, doing some weeding and seeding and finding your “moment” to recharge your original goals of living healthy.


We’re gonna figure out why we got stuck in the first place, dig our way out and replant a few seeds that can bloom something fruitful.




Green smoothies and better nutrition, better physically with effective fitness, de-stressing by decluttering thoughts & getting unstuck…



Just a few things I’ve done to stop just feeling better and start living better. How many of y’all know feelings fade but your life is what matters!


God doesn’t play favorites. If He did it for me, He will certainly do it for you!!


Change your mind, the rest will follow!


Register at F.I.T. -APRIL 

One Thought on “Spring Cleaning: getting rid of junk 

  1. Yes! It’s so cool to hear your story of God healing you in that way. Our physical bodies and spiritual souls are so closely connected, so why don’t we live that way? Thanks for this great reminder!

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