Holiday Body Commitment: Journey to the manger – 90 mile challenge

90 Miles. December 1st-25. For every 15 minutes spent in quiet time with the Lord or for every 15 minutes spent in intentional movement, check off 1 of the boxes below. (15 minutes = 1 mile and 1 box)
See the “Journey to the Manger” attachment, from December 1-25 our daily goal is to spend 15 minutes with the Lord.
If you need a bible verse to meditate on, take a look at the Advent study from She Reads Truth Advent Study or the YouVersion Bible App plan; “Names of God: Through Thanksgiving and Christmas”. You can use the 15 minutes of time to read, meditate, stretch, adjust your focus and don’t forget to keep track. In the name of Jesus, let’s allow this holiday season to be one filled with PEACE and let it begin with us. Join us every Wednesday from 9-9:30 EST for a FB LIVE workout
Today’s intention: Matthew 6:25-34
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?
26 Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?
27 And which of you by being anxious can add a single hour to his span of life?
28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin,
29 yet I tell you, even Solomon in all his glory was not arrayed like one of these.
30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?
31 Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’
32 For the Gentiles seek after all these things, and your heavenly Father knows that you need them all.

33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.

34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.


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