It’s a buzz word all around the health & wellness industry; I’ve even seen it used synonymously with abdominal stability; but core strength goes way beyond (deeper) than the evidence of a flat tummy or six pack.
Core strength (click here) has been an ongoing discussion within the inneractive community because it’s the foundation of how we started. inner strength and functionality is the heart of WHY we exist.
I had an opportunity to sit down with Eric Nordoff from Faithful Wellness for an interview. Whether you’re brand new here or been a part of this family, I want to share this with you because our FOCUS is unwrapped here.
Let me let me leave you with this promise regarding CORE STRENGTH; it’s possible, it comes from a willingness to learn how to lean.