A different kind of strength training

 

Can I invite you into a season to #restandrenew? Wherever you are, start there and see what might happen…

I mean authentic, committed, intentional, serious RESToration to RENEW your spirit soul and body ?

This past month we camped on Hosea 10:12 with our Summer book club bible study  as we dug into the book Uninvited by Lysa Terkeurst and my mind has been blown by the way The Holy Spirit shows us who He is and that His promises never return void!

“I said, ‘Plant the good seeds of righteousness, and you will harvest a crop of love. Plow up the hard ground of your hearts,

for now is the time to seek the Lord, that he may come and shower righteousness upon you.’”
‭‭Hosea‬ ‭10:12‬ ‭NLT‬‬

I’ve been sharing on instagram a series called #redefineyourself and I’ll be *re-sharing more here; but if you want more purposeful, individual focus there’s a space at the table right here on my blog waiting with your name on it, I’m inviting you to join me, I just need to know you’ll be sitting there! (leave a comment below)

Next month we’re going back to the basics of finding freedom in our own skin. This will be a study in Galatians. But for now, let’s continue this conversation on redefining yourself.

Friends when we commit to intentional movement, deeper heart & soul work, body nourishing meals and a “this is so good for me” we won’t ever lose.

 

Isn’t it just like God to put us smack dab in the middle of the situation we only talked about but in the back of our minds wondered if it might *ever* happen to us?
Some of you know my story.
Short version, in 2013 I woke up one day in head to toe pain. I couldn’t move. It hurt like an electrical shock for my husband to even touch me, to help me try to move my legs that felt like dead weight. I managed to shuffle to church that morning and made my way to the altar. When I told my pastors wife what was going on and what that it felt like “fire in my bones” she immediately said OH NO, NAME OF JESUS GIRL YOU BETTER OPEN YOUR MOUTH AND SPEAK THE WORD OF GOD. (Jeremiah 20:9 But if I say, “I will not mention his word or speak anymore in his name,” his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.) #WhatABeautifulNameItis
 
For 6 months I stayed under the care of doctors, and neurologists being poked prodded and filled with fire, unable to walk. I laid on the hospital bed with ultrasound needles in the muscles of my hip, thigh, calf, ankle and foot. As the doctor would give me prompts to move the ultrasound which also had brain activity pads attached to my head; registered the response time from the brain cognitive understanding to the translation of actual muscle movement. My brain was very aware of what was being asked of me but my body was delayed in the responsiveness. In the larger muscle the response time was quicker than the smaller muscles. The closer the commands got to my feet, the longer the delay. When it got to my feet, there was no response.
 
The Drs’ diagnosis.
Trauma.
Trauma that had finally surfaced and decided to be dealt with because the other signals that had been sent to my body were ignored. The body is uniquely designed by God to only allow so much “self-preservation” before it recognizes that it was never designed to carry these things (Hebrews 12).  (We’ll be digging more into this next month for our Back To Basics FOCUS be sure to subscribe so you don’t miss this!! )
 
Fast forward, including a lifting of the symptoms, restoration of strength, releasing bitterness, anger, rejection, resentment and years of childhood trauma; the symptoms have returned. At times I sit with God asking Him if He has allowed this as a thorn in my flesh. NEVERTHELESS (I guess I do talk that way) His grace reminds me that He hasn’t brought me into anything that I can’t handle in His power and strength.
 
That rejection you wear is hiding the beauty you carry.
That fear has crippled you and you can’t even see your limp.
That bitter, angry heart of yours has been calloused from feeling the tender mercy of an immeasurable love of the Father.
That abandonment has left you defensive and the walls you’ve built to protect you from being hurt has kept the Father far from reaching you.
You can come out from hiding.
His love covers every fear, all of your shame, every guilt, every wrong done to you, through you or by you.
He is making all things new.
He is making broken, beautiful.
“As you speak,  a hundred billion failures disappear, you lost your life so I could find it here.
If you left behind you, so will I…If you gladly chose surrender, so will I ” Hillsong United
I was talking with a sister-friend this morning about listening for the instructions from God, knowing whether or not we’ve heard Him clearly and how that relates to the way we take care of our bodies…
 
I got to thinking; what if we applied the verse in Galatians 5 (about the fruits of the spirit) to strength training.
 
There are certain muscles we love to train and show off, there are others that we work hard at but they seem to never give us the results we want to see, so we aren’t so quick to display them and then there are those that we all together avoid because they’re either seemingly useless or too difficult to train so we just ignore them.  Then there is the situation of knowing how (understanding what’s required – as in my physical issue) and yet for some reason we are unable to finish the task.
 
So I ask you, which {spiritual }muscles are you currently training, and which ones have you ignored. Which ones are really strong and which ones are weak? What does your current strength training regimen look like? Have you identified your weakness?
 
Just for the sake of jogging our memories; here are the “spiritual” muscles…
 
  • Love
  • Joy
  • Peace
  • Patience
  • Kindness
  • Goodness
  • Self-Control
 
Consider this as your initial assessment with your personal trainer. #getinneractive #redefineyourself
The Christian commitment is not an abstraction. It is a concrete, visible, courageous and formidable way of being in the word – forged by daily choices consistent with inner truth.
A commitment that is not visible in humble service, suffering discipleship and creative love is an illusion.
Jesus Christ is impatient with illusions, and the world has no interest in abstractions. “Everyone who listens to these words of mine and does not act on them will be like a stupid man who built his house on sand” (Matthew 7:26) If we bypass the words of the Great Rabbi, the spiritual life will be nothing more than fantasy. // Brennan Manning Abba’s Child
JOIN US IN AUGUST: OUR BACK TO BASICS GROUP

Crazy how you can make a bold/scary decision and almost immediately you’re faced with the opposition to retract and literally fight to maintain your choice. Yesterday with tear-filled eyes I confessed to one of my mentors that the Holy Spirit revealed to me that I was fighting (shrinking back & withdrawing) the gifts He had placed in me for fear of being seen as too much.

I’ve known what some of the gifts are, and I’ve seen them flourish, but I have also felt the sting of rejection in the midst of using them. And my flesh was crying out loud that I didn’t want that anymore. But y’all it felt like Paul’s thorn because all I kept hearing from the Holy Spirit was GRACE. Like Christ, humbly considering the cup to be removed but in His heart He knew that He was created specifically for the work; NEVERTHELESS, NOT MY WILL BUT YOURS FATHER.

See friends, we want the gifts, we want the sparkle and shine, we even want the fame but when we consider the cost and the potential pain that comes with it, are we willing to be so bold to surrender the words NOT MY WILL, BUT YOURS?

Beloved…
My gift is irrevocable, kindled by the HolySpirit, as a token of my pledge of love to you.

Share this gift, as a testimony of your new identity as my Beloved.

Don’t be ashamed. Let my love catch fire in you. There is no one like. Kindle afresh my gift in you. Fan it into the flame. Be bold. Sparkle bright. You are my Gift. // Whispers of Rest by Bonnie Gray
https://open.spotify.com/track/1ed3wNCecRIp6SugyR0w2J

One Thought on “A different kind of strength training

  1. You, my friend, inspire me and encourage me. Thank you! I love you dearly!

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